May is Mental Health Awareness Month—let’s talk about YOU.

This month’s town hall is focused on real, accessible ways to take care of your own mental health—blending traditional therapy with alternative wellness tools.

Whether you’re navigating anxiety, burnout, grief, or just trying to feel like yourself again—this session offers free, simple, and powerful tools you can use right away.

Featured Speakers:

• Brandy Vega – Founder, Promise2Live

  10 Powerful Ways to Fight the Darkness and Win

  Free, simple, life-saving actions you can do right now.

• Dr. Dave Morgan – Psychologist

  The Power of Traditional Therapy

  Understanding how therapy works, why it helps, and when to seek it.

• Joe Marvullo – Mental Health Advocate

  One Man’s Journey: Exploring Alternative Tools That Helped

  A personal story of healing through community, nature, and nontraditional methods.

• Diantha Leavitt – Tapping Practitioner, Warm Heart Tapping

  Resetting Emotional Triggers with Tapping

  Learn the basics of tapping and how it helps calm stress fast.

• Amy Koford – Certified Hypnotherapist & “The Happy Hypnotist”

  Unlocking the Mind: How Hypnotherapy Can Support Mental Health

  Tools to rewire thought patterns, reduce fear, and boost wellbeing.

• Pamela La Luz – The Alchemist of Sound

  Relax Your Nervous System and Align with Your Heart’s Desire Through the Power of Sound

  A sound bath experience designed to soothe and realign.

Lunch is free. The event is free. Everyone is welcome.

Come connect, learn, and walk away with new ways to care for your mental health.

RSVP at: www.Promise2Live.org

Don’t forget—Promise2Live Gala is May 31st at Thanksgiving Point!

Live music, powerful stories, and a night of healing and hope.

We’re currently seeking volunteers, sponsors, speakers, and auction donors to join us in saving lives and spreading hope.

Questions or want to get involved?

Contact: Brandy Vega

Email: brandy@Promise2Live.org

Phone: (801) 637-5416