Please join us at the Silicon Slopes HQ on March 14th from 12-2 for the Silicon Slopes & Promise2Live Mental Health Town Hall.

Our Mental Health benefits when we are able to overcome two destructive forms of contention in our lives: internal, where we fight with our thoughts, impulses, and pain; and external, where we fight with others including those who want to love and care for us.

In this session you will learn 7 actions you can immediately take that will lower the contention in your life and support your mental wellbeing. These 7 Actions support our fundamental mission: Promise 2 Live and the key message that you matter, that your life is worth living.