January 23 2025 at 12:00 PM

Silicon Slopes & Promise2Live January Mental Health Town hall

Setting Mental Health Goals and the Art of Mindfulness and Meditation.

Jan 23, 2025

12:00 PM MST

details

Start 2024 with clarity and purpose by joining the Promise2Live Silicon Slopes Town Hall! This month, we’ll focus on mental health goals and the art of mindfulness and meditation to set the tone for a fulfilling year.

Featured Speakers:

Brandy Vega
Founder of Promise2Live
Discover the mission of Promise2Live and learn how mental wellness can empower you to live with intention and purpose in the new year.

Dr. David Morgan
Director of Mental Health Awareness, Silicon Slopes
Gain valuable insights on the importance of mental health and practical strategies to create a supportive environment for yourself and your community.

Celestia Spong
Mental Health Expert - Psychotherapist - International Speaker
Learn how to harness the power of mindfulness and meditation as transformative tools for change. Celestia will share techniques to unlock potential and foster growth in 2024.

Mike Allen
"Foundations Before Goals"
Discover how a strong sense of identity and worth can lead to transformational goals that align with your purpose and bring lasting fulfillment.

Lacey Byrd
Behavior Change Expert
Explore how to build effective habits and shift behaviors for sustainable success. Lacey will empower you to take control of your goals and create a healthy, productive 2025.