This vital event will tackle the pressing issues of anxiety and negative self-talk—topics that deeply impact both personal well-being and professional productivity. As we navigate the complexities of modern life, especially in a high-pressure work environment, understanding how to manage these challenges is crucial. 

The insights shared by our esteemed speakers, including Scott Downs, LMFT; Justin Olsen, LCMHC; and Tyler Butler, CSW, will provide practical strategies and real takeaways for combating anxiety and fostering a positive self-dialogue. 

This discussion is not just beneficial but essential for anyone striving to maintain mental wellness in both personal and professional spheres. Don't miss this opportunity to gain valuable tools and connect with others committed to improving mental health. 

Brandy Vega, Founder of Promise2Live, will introduce the event, and Dr. David Morgan, Director of Mental Health for Silicon Slopes, will share an opening message.